Meta VR Glasses, Quest 3, and Steam Frame Compared
2026 is another big year in VR hardware, but which headset should you consider buying? The old reliable Quest 3? Valve’s Steam Frame? Or maybe you should wait for Meta VR Glasses? Read on to see the specs—and probably more importantly—their use cases compared.
Skip to the conclusion, please.
Here’s the quick and dirty conclusion you can learn more about in the breakdown below:
- Steam Frame is for power-users and tinkerers. Despite having Steam at your fingertips, game support is still an ongoing factor.
- Quest 3 is for budget-conscious users who value ease of use and a massive game catalogue.
- VR Glasses are for productivity-minded users who want private monitors, personal theaters for flatscreen and stereoscopic content, as well as access to regular Quest games.
Steam Frame – Starting at $1,059
Steam Frame is Valve’s second-ever VR headset, one that’s a radically different product from the first, Valve Index.
It’s also one of the first VR headsets we can confidently say combines strong standalone capabilities with an easy-to-use PC streaming experience out of the box. And Valve is leaning pretty hard into its use as a PC streaming headset, which is probably for good reason.
In standalone mode, demanding or poorly optimized games can be basically unplayable, with Valve’s ‘Frame-certified’ program helping consumers to figure out which games actually work well on Frame, both VR and flatscreen games. Critically, Valve didn’t make any big budget games for Frame, although Half-Life: Alyx (2020) did get a standalone mode.
Still, the headset isn’t stopping you from trying anything, which is such a breath of fresh air in comparison to the competition, which largely feature locked-down bootloaders. It’s extremely capable and expandable, but less easy to use than its more console-like competitors, making Steam Frame a great choice for power-users and those willing to tinker with settings to find the optimal experience.
As you’d imagine, there’s also a large overlap in base gaming functionality, which could make it hard to justify Frame’s $460 premium ($1,060 total) over Quest 3’s $600 price point. Read our deep dive review of Steam Frame to learn more.
Meta Quest 3 – $600
When Quest 3 was released in October 2023, it wasn’t exactly supposed to be the cheap and cheerful option among the milieu of standalone and PC VR headsets, but rather a cheaper piece of hardware that importantly capitalized on Quest Pro’s failures as a mixed reality platform.
With it, came bigger and more graphically intensive games (and mixed reality modes galore) including Asgard’s Wrath 2 (2023), Arizona Sunshine 2 (2023), and graphical upgrades to favorites such as The Walking Dead: Saints & Sinners (2020) and Red Matter 2 (2022). It also signaled a new push by Meta to turn its then flagship VR gaming console into more of a general computing device, largely driven by the entrance of Apple Vision Pro in February 2024.
Still, Quest 3 is a VR gaming headset through and through, which benefits from a massive back catalogue of new and previous Quest titles. It’s also less bulky than its predecessor, Quest 3S, which co-opts Quest 2’s old Fresnel lenses and displays for a cheaper (and visually worse) experience than Quest 3.
Notably, Meta hasn’t said when it will release a Quest 4, so there’s no telling how long Quest 3 will be the target platform for developers creating games to run on Horizon OS, although for a minority of Quest 3 owners, the next step could be VR Glasses…
Meta VR Glasses – $1,300
Meta officially unveiled VR Glasses at Connect 2026 in late September, making for its next big flagship VR device. This time though, the company isn’t really pushing gaming as its big use case when VR Glasses arrive sometime in Spring 2027, but rather productivity and casual content consumption.
Still, it shares Quest’s operating system, Horizon OS, which means it can play the same games and content as Quest 3/3S, albeit at a less immersive 70-degree horizontal field of view (FOV) than Quest 3’s ~110-degree horizontal FOV. It also supports Quest Touch Plus controllers, although its major focus is on hand and eye-tracking, as it doesn’t come with any sort of controller in the box.
And while Meta is trumpeting a lot of the productivity-focused stuff originally released on Quest 3, like its virtual keyboard and virtual monitor support, the biggest upgrade is undoubtedly the new form factor. It’s only ~100g of weight on the head, as it offloads both battery and compute to a pocketable puck tethered to the headset via an optical cable, which terminates in a proprietary port.
So it’s not exactly the upgrade pathway for dyed in the wool Quest fans, as it sacrifices visual immersion for better ergonomics. Now, is that worth the $700 premium over Quest 3? Meta is hoping so. Check out our hands-on with VR Glasses to learn more.
VR Glasses vs. Quest 3 vs. Steam Frame Specs
| Spec | Meta VR Glasses | Quest 3 | Steam Frame |
| Retail Price | $1,299 | $599 (512 GB) | $1,059 (256 GB) $1,299 (1 TB) |
| Launch / availability | Spring 2027 | Oct. 2023 | September 2026 |
| Weight | ~100g glasses + ~300g compute puck | 515g | 435g |
| Chipset | Snapdragon XR2 Gen 3 | Snapdragon XR2 Gen 2 | Snapdragon Series 8 Gen 3 |
| RAM | 12 GB | 8 GB Unified LPDDR5 RAM | 16 GB Unified LPDDR5 RAM |
| Operating System | Horizon OS | Horizon OS | SteamOS |
| Wi-Fi | Wi-Fi 7 | WiFi 6E | Wi-Fi 7, 2×2 – Dual 5Ghz/6Ghz |
| Storage | 128 GB | 512 GB | 256 GB / 1 TB |
| Expanded Storage | microSD card slot up to 1 TB | N/A | microSD card slot up to 2 TB |
| Optics | Pancake | Pancake | Pancake |
| Display | Micro-OLED | LCD | LCD |
| Per-eye Resolution | 2,412 × 2,288 | 2,064 × 2,208 | 2,160 × 2,160 |
| Refresh rate | Up to 120 Hz | Up to 120 Hz | 72–144 Hz |
| FOV | 70° H × 66° V | 110° H × 96° V | Up to 110° |
| Pixels Per Degree (PPD) | ~37 | ~25 | ~20-25 |
| Eye tracking | Yes | No | Yes |
| Hand tracking | Yes | Yes | No |
| Passthrough | Color | Color | Monochrome |
| Motion controllers | Touch Plus supported | Touch Plus included | Steam Frame Controllers |
| PC VR | Wired & wireless | Wired & wireless | Wired & wireless |
| Battery | ~35 Wh, external puck | 19.44 Wh, internal | 21.6 Wh, rear-mounted |
| Port | USB-C charging and data, proprietary optical lead to puck | USB-C | USB-C |
| Audio | Dual speaker drivers integrated into headstrap | Dual speaker drivers integrated into headstrap | Dual speaker drivers integrated into headstrap |
| Mic | ? | 1 microphone | Dual microphone array |
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Filed under: Allgemein - @ 29. September 2026 13:54